Capital Gymnastics & Athletics (formerly CAGE Gymnastics) has been operating under our current name and ownership since 2001. We are excited to provide our community with a facility that is over 19,000 square feet. Our facility includes designated areas for our preschool, recreational, ninja, and competitive programs. We are here because we love the sport, we love the athletes and we couldn't be more happy to pass on our knowledge and passion to the next generation of future coaches and athletes.

CGA offers programs designed to promote age-appropriate skill development in a fun and safe environment.  Your child will be able to build an athletic foundation for all sports through strength, flexibility, and coordination that only the challenge of gymnastics can offer.  As the children progress, we seek to develop such principles as goal setting, time management, sportsmanship, dedication, and discipline.  All of which are important life-skills taught in each and every one of our programs.  All of these aspects of learning contribute to a positive self-image and personal success.  From beginners to advanced students, we will help you find the class or activity to meet your goals.



Our Facility