It's national relaxation day! Here are some ways you could celebrate: 1. Turn off your phone and stay off social media. 2. Read a good book or watch a favorite movie. 3. Take a slow walk outside in nature. 4. ... 2 Likes
Photos from Capital Gymnastics & Athletics's postTHANK YOU!!! Seriously, a huge thank you to our amazing CGA families and community members who donated to our annual School Supply Drive! Because of your generosity, we've already delivered our first round of supplies to a local school, helping ... 2 Comments 5 Likes
Attention homeschool families, this post is for YOU! Looking for a fun and active PE option for your homeschooler? Our Homeschool (school-aged) Gymnastics Class includes movement, coordination, strength, and socialization!d 🕒 Daytime class times that fit your homeschool schedule 🏆 ... 4 Likes
Photos from Capital Gymnastics & Athletics's postThis weekend, Triny traveled to Phoenix, AZ, to attend National Congress, where she had the opportunity to learn from industry-leading coaches, educators, and business professionals from across the country. In addition to expanding her own knowledge, she was honored to ... 2 Comments 14 Likes
