Photos from Capital Gymnastics & Athletics's postWe had a BLAST at our Nerf Night PNO! Thanks for joining in on the fun! We hope to see everyone next month at our Halloween Glow PNO on October 17th! Secure your spot soon! 👻 4 Likes
ATTENTION: CLASS OPENINGS!❗️🥷🏽 Our Parent/Tot Ninja classes are designed for little movers and their grown-ups to build confidence, coordination, and strength, —all while having a blast with our awesome ninja coaching team! Recommended for ages 18 months to 3.5 years ... 1 Comments 2 Likes
Photos from Capital Gymnastics & Athletics's postOne of our favorite things about hosting birthday parties is helping families make each celebration uniquely their own. From themed decorations and special details to activities that match the birthday child's interests, it's the little touches that make a big ... 1 Comments 2 Likes
It's time to secure those spots for this weekend's PNO! Kids will team up for Nerf battles, obstacle course challenges, target practice, and exciting mission-based games throughout the gym. We'll also take breaks for pizza, games, and plenty of laughs ... 3 Likes
Here’s to the women who build empires, break glass ceilings, inspire the next generation, and lead with purpose every single day. 💙 As a proud women-led business, we know firsthand the passion, resilience, and determination it takes to turn dreams ... 3 Likes
