NEW THIS SUMMER☀️ Come tumble with Coach Alyssa! This 8-week Summer Tumbling Class is perfect for athletes looking to build strength, confidence, and skills in a fun, challenging and supportive environment. Each week, participants will focus on proper technique and ... 4 Likes
Did you miss our 2026–2027 Competitive Team tryouts but are still interested in joining? No worries—we’d still love the opportunity to meet your athlete! We are currently offering individual evaluations for those who were unable to attend our scheduled tryout ... 3 Likes
Photos from Capital Gymnastics & Athletics's postLittle tiny ninjas in training 🥹 The Parent & Tot Ninja Classes are perfect for introducing your little one to movement, confidence, and FUN with you right by their side! Designed to be fast-paced and engaging, these classes help children ... 5 Likes
Photos from Capital Gymnastics & Athletics's postThe annual bunny spa night was a total hit and was the ultimate night of pampering and fun! 🐰✨💅 This year was filled with fun games, spring themed manis, cozy sleep mask decorating and creating the cutest Easter bags! Thank ... 2 Likes
Forget failure. Forget mistakes. Forget everything. Except what you’re going to do now… A N D D O I T 💪🏽💪🏽 It’s REGIONALS Meet Week Monday! Good luck Joslyn, Avery, Jayde and Chloe! Go out there and leave it all ... 17 Likes
