Happening this week! 🗓️ Beginner Bars and Beam Skill Camp! Campers will focus on foundational bars and beam skills through drills, stations, and skill-building activities tailored to beginner gymnasts. Athletes will work on improving strength, coordination, balance, body awareness, and ... 4 Likes
If gymnastics had its own emoji language, ours would probably look something like this: 🤸 = Practice Time 🙃 = Trying a new skill for the first time 😎 = Sticking the landing 💪 = Conditioning day 🎉 = Celebrating ... 3 Comments 3 Likes
It's that time! Capital Kids Fall Enrollment is now open! Each class includes: 🌟 Gymnastics and movement activities 📖 Story time and early literacy skills 🎨 Hands-on crafts and creative projects 🧩 Sensory play and exploration 👫 Social development and ... 2 Comments 3 Likes
