Spirit yard sign fundraiser deadline is coming up later this week! Make sure you grab your favorite soon! All proceeds will go towards equipment upgrades around the gym! 1 Comments 1 Likes
Photos from Capital Gymnastics & Athletics's postWhile our ninjas love conquering obstacles and testing their agility, there's so much more happening in every class! They are: - Building strength and endurance - Improving coordination and body awareness - Developing focus and confidence - Learning exciting ninja ... 3 Comments 5 Likes
Ultimate Birthday Party Sale! Looking for a birthday celebration that's anything but ordinary? For a limited time, enjoy 10% OFF our themed Ultimate Birthday Party Packages! Choose from these select exciting themes: 🎤 K-Pop Demon Hunters 🤸 Gymnastics Glow Party ... 1 Comments 3 Likes
Who says workouts have to happen without your little sidekick? Our Diapers & Dumbbells class is the perfect way for caregivers to get moving while spending quality time with their toddler! From squats and smiles to lunges and laughter, this ... 7 Likes
