At CGA, we believe that ongoing professional development is essential to providing the best experience for our athletes and families. This week, our staff came together for our annual fall training which focused on continuing education, quality class management, and ... 1 Comments 4 Likes
CLASS OPENING! ‼️ We have class openings for those tiny gymnasts in your life! 🤸 Age-appropriate gymnastics instruction ⭐ Balance, strength, and coordination development 🎉 Fun obstacle courses, stations, and skill-building activities 👫 Opportunities to make friends and learn in ... 1 Comments 4 Likes
Get ready to show your CGA spirit while supporting Capital Gymnastics & Athletics! 🥳 We're excited to launch our Spirit Yard Sign Fundraiser! These custom yard signs are a fun way to celebrate your gymnast or ninja, while helping raise ... 5 Likes
Photos from Capital Gymnastics & Athletics's postThe More You Know: Our Firecrackers, Sparklers, Rockets, and Dynamos classes are what makes up our recreational gymnastics program. We use a star chart system to evaluate the students every 4-5 weeks. Below is a explanation on how our star ... 4 Likes
Spots starting in SEPTEMBER: Beginner Gymnastics for Ages 5 & 6! 🤸♂️ Our beginner gymnastics classes for 5 & 6 year olds are the ideal place to build confidence, learn new skills, and have fun in a positive environment! ✨ ... 1 Comments 6 Likes
